It never ceases to concern me when I meet moms and dads who use sleeping drugs for getting baby to sleep. In this situation I'm worried both for the baby and for the parents. We all know sleeping pills can be harmful for infants and young children and will probably not even work.
Getting baby to sleep is the family's principal aim when they're exhausted which is the reason why some choose to give their baby "something to help him get to sleep". By doing this you could be exposing your baby to a life of being addicted to drugs. As an adult he might always be burdened with a poor sleep routine.
No chemical sleep aid has ever been medically tested on a baby or young child. In the case of some over-the-counter medications containing histamines (Nytol or Sominex) the effects can be reversed and they can act as a stimulant. As you can guess, getting baby to sleep by using these drugs is virtually impossible.
Parents who give their babies sleep medication are usually at their wits end and deserve a bit of sympathy. Parents worldwide are searching for the latest tips and techniques, hoping for some new information. Thousands of dollars are spent annually with just one purpose - getting baby to sleep.
The major challenges in this area are:
Baby sleeps all day and stays awake all night.
Baby goes to sleep but won't stay asleep.
Baby becomes very upset when put to bed at night and screams loudly.
Full time mums can generally struggle by as they can catch up with some sleep during the day. For those parents who have full time work away from home, on the other hand, it can be a very long and hard road.
If you recognize yourself referred to above then this was written especially for you, so don't lose hope, because there is an answer to the sleeping pill dilemma and it possibly isn't as distressing as you think.
Here are some tips you can try for getting baby to sleep...
The "cry it out" method - This one is not for the faint hearted! It requires leaving your baby to cry for a set amount of time before going in to see to him. As you progress, the time between visits will increase. Tough love without a doubt, but it does work! Sooner or later baby will learn that his crying isn't getting him anywhere so he gives up and goes to sleep.
Now I realize that's possibly not everyone's idea of good parenting. However compare this with the fact that, in the long term, you're setting baby up with really good sleep habits.
A sleep routine - This can be as simple as you like. Give baby a bath, a cuddle and read him a bedtime story and he will associate this with going to sleep. It's best not to incorporate any games or stimulating activities in the sleep schedule and be sure to do it every night in the same order.
Natural remedies - These are a very good plan for very busy parents. Natural and alternative solutions are a safer and more efficient choice for getting baby to sleep.
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